Learn more about gut health

Find out more about these topics by following the links:

• Stomach and mood disorders: how your gut may be playing with your mind

• Why do we get butterflies in our stomachs?

• Trauma and IBS. When it all becomes too much

• Probiotics and brain fog

• Can similar changes in the microbiome lead to both IBS and colon cancer? By Dr Nick Read

• IBS. The Patients’ Perspective Conference report by Dr Nick Read

• Small intestinal bacterial overgrowth (SIBO) Is it a major cause of IBS? 

• Open up your bowels and let the sun shine in. The myths about vitamin D and IBS by Dr Nick Read

• Quality care for IBS. Are we any closer?

• Is your life with IBS intolerable? Here is the chance to tell your story

• It’s not just FODMAPs. Meat is fermented too

• Have we got it wrong about gluten?

• Food allergy and intolerance: are they closer than we think? By Dr Nick Read

• How to stop your lunch break damaging your health

• A strict low fat diet is not for life by Dr Nick Read

• What are polyols?

• Food obsessions by Dr Nick Read

• IBS – A complex illness by Dr Nick Read

• Probiotics – are they worth considering for IBS by Dr Nick Read

• The runners trots by Dr Nick Read

• Keeping it all in the family by Dr Nick Read

• Health: luck or matter of choice? Dr Nick Read

• Bile acid malabsorption – an unrecognised cause of IBS – diarrhoea by Dr Nick Read

• If you tend towards constipation you may find a low FODMAP diet needs to include more fibre. Here are some extra tips to alleviate and prevent constipation